I wanted to do something a little different and share with you a list of things that made me smile this week or inspired me. It’s so easy to get caught up in getting through the week instead of just taking a few minutes to slow down and get inspired by those around you.

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This week I attended the Ocean Conference at the United Nations and it was amazing. As you know, I spend years studying and working in the international affairs space and while I was applying to graduate school, I had an 8 month internship as a Diplomatic Liaison with the NYC Mayor’s Office at the United Nations. So […]

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Raise your hand if you spend more time outside your house then in it?! Whether you’re traveling for work, for fun or just always on the go – you can agree that way of life can definitely take a toll on your health.

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I must admit that all the women in my life are either warriors, unicorns or just simply amazing human beings! This is not a coincidence, the Aries in me ( yes, I believe every word of my sign – but you already knew that! lol) – likes to be surrounded by women badasses.

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detox green soup

Summer is around the corner and as we start pulling ourselves together and shedding the pounds we gain during the winter months, we also need healthier meals to complement our workouts. One of my biggest girl crushes, who I rely for healthy eating recipes and workouts ( okay, okay, I’m also obsessed with her entire […]

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Today I want to catch up with you guys – it’s been a while since I’ve caught you all to speed with my life. I guess the most important update is that I started working again! For the last 3 months I’ve been working as a social media freelancer in a small boutique PR firm. It’s […]

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I’m back with my monthly “tell me more” series! Today I’ll be featuring a very special lady boss – Tairis Santana is a fashion designer based in Williamsburg, Brooklyn. Tairis and I have known each other for quite some time and I’ve had the honor to witness her growth both personally and professionally

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